If you’re an iPhone user looking to dive into the world of fitness, Apple Fitness Plus might just be the most versatile subscription service you’ll ever try. With a blend of high-tech features and a user-friendly interface, Apple Fitness Plus offers a range of workouts that cater to everyone from beginners to seasoned athletes. After a month of exploring its offerings, I’m excited to share my comprehensive review.
How Much Does Apple Fitness Plus Cost?
Apple Fitness Plus is exclusive to iPhone users, making it a unique option in the fitness landscape. Here’s what you need to know about pricing:
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Free Trial: New subscribers can take advantage of a free trial, especially if you purchase a new device like the iPhone 16 or Apple Watch Series 6.
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Subscription Cost: After the trial, it’s $10 a month or $80 a year. If you don’t buy a new device, the subscription is $11 per month after the trial.
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Family Sharing: You can share your subscription with up to five family members, making it an economical choice for fitness-loving households.
What Workouts Does Apple Fitness Plus Offer?
Apple Fitness Plus provides an impressive selection of 12 different workout types, including:
- Strength training
- HIIT (High-Intensity Interval Training)
- Core workouts
- Yoga
- Pilates
- Dance
- Kickboxing
- Cycling
- Treadmill workouts
- Rowing
- And more!
You can tailor your fitness journey by creating a personalised programme based on your preferences for workout type, duration, and frequency. Additionally, Apple Fitness Plus features unique programmes like Time to Walk and Time to Run, which combine fitness with inspiring storytelling.
Time to Walk and Time to Run
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Time to Walk: This feature includes narrated audio segments from celebrities, designed to accompany your walks. Each session is like a mini podcast, with stories ranging from 5 to 45 minutes.
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Time to Run: Here, a running coach narrates scenic routes, providing tips and encouragement while you jog. The various locations add an exciting twist to your runs.
My Experience with Apple Fitness Plus: The Pros
From my month of usage, Apple Fitness Plus stood out in several ways:
1. Inclusive Workouts
Apple Fitness Plus prioritises inclusivity. Instructors use American Sign Language alongside verbal instructions, ensuring everyone can follow along seamlessly.
2. Flexible Class Lengths
As a busy working mum, I appreciated the variety in class durations. Whether I had 20 or 30 minutes, I could easily squeeze in a satisfying workout without feeling rushed.
3. Real-Time Metrics with Apple Watch
If you own an Apple Watch, connecting it to Apple Fitness Plus enhances your experience. You get real-time metrics, such as heart rate and calories burned, displayed prominently during workouts. This data helps keep you motivated and informed.
4. Diverse Class Formats
The variety of workout types means there’s something for everyone. I enjoyed exploring strength training, yoga, and the innovative Time to Walk series, which provided a refreshing change from my usual routine.
Apple Fitness Plus: The Cons
While my experience was largely positive, there are a few drawbacks to consider:
1. Apple Ecosystem Limitation
The biggest downside is that Apple Fitness Plus is exclusively for Apple device users. It would be fantastic if more people could access this service, particularly those on Android.
2. Limited Challenge for Advanced Athletes
If you’re a seasoned athlete seeking high-intensity training, you might find the workouts somewhat lacking. The programmes cater more to casual users than those looking to hit personal records.
3. Lack of Personal Trainer Guidance
While you can customise your workouts, there’s a noticeable absence of personalised coaching. Incorporating AI-driven motivation or even a premium personal trainer option could elevate the experience.
Exciting New Features
With the recent iOS 18 update, Apple Fitness Plus has introduced several enhancements:
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Personalised For You Space: Your homepage now showcases tailored content based on your activity and preferences.
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Improved Search Features: You can filter workouts by class type, instructor, length, equipment, and even music genre, making it easier to find what you need.
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Enhanced Awards and Library Spaces: Explore various fitness challenges and achievements to keep you motivated.
Final Thoughts
Overall, I believe Apple Fitness Plus is an exceptional fitness subscription for iPhone users. Its inclusive approach, combined with a diverse range of workouts, makes it easy to engage with fitness at your own pace.
Whether you’re a beginner or looking to add variety to your routine, Apple Fitness Plus seamlessly integrates with your Apple devices, keeping you connected and motivated. If you’re ready to elevate your fitness journey, give it a try—you won’t regret it!
